Contact Us

If you want to contact us, there are lots of ways you can get in touch.

If you are a woman or girl who is aged 14+ and has experienced sexual violence, or if you are supporting a friend, family member or loved one who has experienced sexual violence, you can call our twice-weekly helpline for emotional support and signposting. The helpline is open on Tuesday and Thursday evenings between 7-9pm on: 0800 0850 520.

If you want to speak with someone at our office, which is open Monday – Friday, you can call: 01473 231200

For counselling enquiries you can email:

If you’re interested in volunteering with us, you can email:

For general office enquiries, just email:

If you want to access counselling with us, you can also refer yourself by completing the following form and then emailing it back to us at Self referral

Useful Contact Details

Rape Crisis National Helpline
Freephone 0808 802 9999

Rape Crisis England and Wales

South Essex Rape and Incest Crisis Centre

Cambridge Rape Crisis

Colchester Rape Crisis