Our Story

Rape Crisis Centres developed from grassroots feminist activism. From the very beginning they have challenged the culture of disbelief and blame often attached to women survivors of sexual violence, while one of their key aims has always been to empower women to take back some control of their lives and to heal. Rape Crisis believes that a woman is never to blame for the violence she may have experienced, and its centres have provided a vital support not only for women who are survivors of recent sexual violence, but also for those who are survivors of childhood sexual abuse. Unfortunately however, blame is an attitude that still exists.

In 2010 a small group of women started Suffolk Rape Crisis following the realisation that there was no Rape Crisis provision for the women and girls of Suffolk: the previous Rape Crisis service in Suffolk had closed in 2006.

We started off with one phone line in a porter cabin on the grounds of St. Clements hospital, this was manned by a small team of volunteers and some dedicated staff members. Over the years we have grown, we now occupy an office in Ipswich as well as counselling rooms throughout Suffolk. Our helpline has also grown, now offering 4 hours a week over 2 nights.


We are proud to offer a range of services throughout Suffolk for people who have been affected by sexual violence:

  • Our free, confidential helpline, which is now open twice per week on Tuesday and Thursday evenings. Female survivors of rape, sexual abuse and sexual violence aged 14+ can call up to once per session for advice or emotional support. If you are supporting a friend or loved one who has experienced rape or abuse, you can also call us for advice and support.
  • Our counselling service, which provides survivors with free, high-quality face to face counselling for up to 25 weeks. We offer counselling at number of discreet locations across Suffolk, supporting survivors in Ipswich, Bury St. Edmunds, Lowestoft and Brandon.
  • If you would like counselling and your case is currently being investigated by police or going to court, we can offer Pre-Trial Therapy which is specially designed for survivors who are involved with the criminal justice system.

Our Aims

Who we are, what we do & how we work

Suffolk Rape Crisis (SRC) is a feminist organisation, we work to a feminist ethos in that we view sexual violence as a consequence of gender inequality. Most importantly our feminist views ensure that we will never blame a women for the abuse and violence she has experienced. We make it our priority to provide a safe space where survivors will be believed without judgement.

We aim to:

  • Support women and girls who have experienced any form of sexual violence, aged 14+.
  • Provide a female only space where survivors can access the support they need and work to maintain or regain control of their lives.
  • Raise awareness about sexual violence and provide information, guidance, training, and expertise within the community.
  • Contribute to policy initiatives and strategies aimed at improving the service provision for female survivors.
  • Actively challenge the values, beliefs and behaviours which contribute to sexual and gender-based violence .
  • Work in partnership with local service providers and communities to promote the values of SRC

Our service is open to women and girls aged 14 or above who feels that they need our support. People can contact us days, weeks, months, years and even decades after an assault. It is never too late to talk about the impact of sexual violence; when you feel ready we will be here to support you.

Our service is confidential, and some parts of it, like our helpline, can be completely anonymous if that is what you prefer. If you choose to share something with us, we will not repeat anything you tell us to anyone outside of our organisation.

Most importantly we offer a safe space where you will never be judged and will always be believed.